overwhelmed by the pressure of school, activities and friends?
sort out what you can control and ways to live with what you can’t control.
set boundaries to minimize stress.
unsure of who you are?
separate the expectations of others and identify your own strengths and values.
confidently pursue a life that fulfills your true self.
left out of the crowd and without close friends?
identify those who share your values and interests.
develop a network of like-minded, supportive friends.
puzzled about your sexual feelings, urges, and conflicting information?
get the facts and examine all your choices.
better understand emotions and find constructive ways to vent your feelings.
unable to express or control your anger, sadness or frustration?
better understand emotions and find constructive ways to vent your feelings.
feel in tune and in control.
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Transitioning Teens
bonniekays@aol.com
615.473.8012
